Diet
Include Black Bean Salad into your Eczema Diet
Here is a video that I made demonstrating how to make my favorite salad the “Black Bean Salad,” with Manuka Honey Lime Dressing. I recommend having Black…
Diet
6 articles
Diet
Eczema is the marker for Cardiovascular Health Risk Factors: How to FIGHT IT!?
Background We know that Eczema is correlated with sleep disturbances to those with moderate-to-severe conditions. Did you also know that Eczema combined…
Diet
Avoid Energy and Sport Drinks if you have Eczema?
Energy and Sport drinks are gaining interests as growing rates of consumption is proven to be significantly profitable but raising health concerns (Burrows,…
Diet
My favorite Smoothie for Eczema: Avocado & Banana
This smoothie mix is similar to both the Brazilian avocado specialty drink and the avocado bubble tea that you can buy from most Asian restaurants. This…
Diet
Solberry Sea Buckthorn Puree - A great way to add omega fatty acids to your Eczema/Psoriasis diet
There are studies that shows that fish-oils have the ability to significantly reduce leukotriene B4, a known inflammatory substance that causes eczema due…
Diet
Top 3 Common Food/Drinks to look into for your Eczema Diet
1. Caffeinated drinks & alcohol How many of us enjoy drinking coffee/tea in the morning? Or even unnoticeable consume soda pops daily? It becomes part of…