Every time I have holidays I tend to go to bed super late… even until 6 am sometimes. Sleeping late causes my natural circadian rhythm to be off, and I tend to flare-up like crazy. Another bigger issue are the ...
Tag: ageing
Every time I have holidays I tend to go to bed super late… even until 6 am sometimes. Sleeping late causes my natural circadian rhythm to be off, and I tend to flare-up like crazy. Another bigger issue are the ...