Is Iodine Essential for Health or Healthy Skin?
Iodine is an essential nutrient that helps our bodies to naturally detox in order to prevent harmful chemicals from affecting thyroid health and function. A…
31 articles
Iodine is an essential nutrient that helps our bodies to naturally detox in order to prevent harmful chemicals from affecting thyroid health and function. A…
We all know that eating fatty junk foods like burgers, pizza, bacon, and chocolate is unhealthy for us and almost always leads to skin issues like acne and…
There are certain people who suffer from depression when winter comes. These symptoms are commonly known as the winter blues, although the condition is…
We can all agree that having an oily skin is very annoying. Aside from making you look terrible, the oil can clog your pores and will eventually lead to…
Tea drinkers, instead of throwing away those used tea bags, why don’t you put them to good use? You will be surprised to know that used tea bags can…
Vitamin K is mainly known for its ability to assist in blood clotting but it’s actually a collection of vitamins that offer a wide range of other health…
Unless you’ve been living under a rock, you already know all about collagen’s skin tightening properties. The good news is that collagen is a naturally…
Having dry and cracked feet is a surprisingly common problem among men and women. This condition is known as Xerosis and most of the time it’s a superficial…
Linden extract has several health benefits. It has the ability to prevent some forms of cancer and improving the immune system. It is also very effective in…
When you’re out and about doing your weekly grocery shop, why not spend a little longer in the health and well-being section? By adding a bottle of…
It has been drilled into us for a long time to always rely on antibiotics and other man-made products for help with our health problems. While they are…
Very rarely do you find an essential oil that offers so many benefits to the human body. However, Helichrysum is one that should be on everyone's shopping…
Sandalwood has long been used for incense, cosmetics, aftershave and perfume due to its sweet smell, but did you know it has many health benefits as well?…
Who would have thought that a source of food for the Koala Bear could become one of the best natural healers for a variety of ailments? It's fair to say…
There are so many new serums, moisturizers and miracle cures on the market that we often forget to go back to the basics when it comes to skincare. It can…
While we can define stress in many ways, let us just put it this way: stress is caused when something disturbs your physical, social and mental routine. For…
Extracted from the seeds of a wild rose bush, rosehip(RH) oil is a popular cosmetic ingredient. It contains vitamins(natural Vit. A), minerals, antioxidants…
Clinically termed as GHK-Cu or "glycyl-L histidyl-L-lysine", copper peptides are an amino acid that has a tripep-tide which a has close affinity to copper…
Processed in oil refineries, crude oil is purified to produce fuel collectively termed as petroleum. But during refinery, only half of the crude oil content…
Historically used to grease weapons during the Second World War, jojoba oil raised its popularity from being a lubricant to treating skin sores and wounds.…
Extracted from the cells of a bergamot orange fruit using cold-pressed method, this essential-oil is a top ingredient in perfumes. The scent is very similar…
Free radicals are known to cause aging and diseases like cancer, heart disease, decline in immune system and many others. But our bodies are designed to…
I cannot emphasize enough how much our skin immunity and health relates to our skin being exposed to sunlight to in order to absorb vitamin D (yes the same…
Exercising our body is very important in maintaining physical health particularly in regulating our digestive system, development of healthy bones…
Intended to be applied on a person’s skin, cosmetic products contain several ingredients that makes your skin smooth and moisturized. When combined, most of…
Aside from being the largest organ covering 20ft2 (6.1m2) of our body, the skin also plays an important role as our body’s first line of defense against the…
Lanolin is another name of wool grease and is derived by extracting and processing wool by shorn from domestic sheep. The main reason why sheep have Lanolin…
Did you know the skin is the largest tissue found on the body? Skin is in the forefront of beauty because it is the most visible part and it starts to…
Background We know that Eczema is correlated with sleep disturbances to those with moderate-to-severe conditions. Did you also know that Eczema combined…
Before we delve into the controversy revolving around mineral oils let’s first understand what these oils are. Simply put, mineral oils are petroleum…
SLS (Sodium Lauryl Sulfate) is an ingredient that is known to be REAL bad for humans and cause skin irritation, especially those with eczema. It is commonly…