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My favorite Smoothie for Eczema: Avocado & Banana

This smoothie mix is similar to both the Brazilian avocado specialty drink and the avocado bubble tea that you can buy from most Asian restaurants.   This recipe that I am going to show you is a healthier alternative for these reasons below:

  • Low in sugar (does not have the sweet condense milk, unnecessary amounts of refined sugar, or lots of honey commonly found in all store-bought drinks)
  • No milk products or lactose that adds to unnecessary sugar intake that may cause body inflammation

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