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How Good is Hempseed Oil for our Skin?

There’s a common misconception that hemp seed oil is too closely related to hash oil in order to be beneficial. However, while one is in the news for all the wrong reasons, the other is taking the health and beauty scene by storm.  Don’t be fooled by its name, for if you’re particularly interested in natural skin care products, you will just love what hemp seeds and its oil can do for you.

For such a small seed, it’s incredible how many vitamins, minerals and essential nutrients are packed into it. You can expect to benefit from its exceptional amount of protein, polyunsaturated fatty acids, fiber, omega 3 and 6 and so much more.  Try it out by implementing it into your homemade cream recipe.

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You can even reap the benefits of minerals such as potassium, zinc, iron, calcium, magnesium and phosphorus.  All of these vitamins and minerals work together to provide a beneficial formula for the health of your skin. You can find out what it can do for you below.

It can counteract aging skin

Have you ever felt like no matter which skincare product you bought, nothing ever did the trick? You would expect with so many ingredients packed onto the back of the label, and a price tag indicative of a product that actually worked, you would see some results.

Sometimes, all it takes is to go back to nature. Because hemp seed oil is high in essential fatty acids such as Omega 6 and 3, you will notice a vast improvement in your skin. These fatty acids counteract aging skin and can even help slow down the aging process due to linoleic acid within the oil as well.

Possibly help with Psoriasis?

There are so many products available on the market seeking to combat the painful and irritable skin condition psoriasis. Although there are several different diets you can go on, you can also look into using hemp seed oil.  Some people suffer from psoriasis, no matter what they do with their diet. So, when conventional methods fail – or come with negative side effects – there’s no harm in trying hemp seed oil.

One study has shown that hemp seed oil, among other cannabinoids, was able to inhibit the growth of overactive skin cells. By using hemp seed oil, the growth was slowed by various levels depending on the level of oil used.

It can help keep your skin moisturized for longer

Many people battle with dry, flaky and often irritable skin. This problem can often be exacerbated during colder seasons, or with manual labor. Drug store moisturizers are okay, but they don’t change the behavior of your skin. Hemp seed oil works by training your skin to retain moisture for longer. Daily use will significantly affect how dry your hands get, and can ultimately remove the need to ever buy hand creams and moisturizers again.

It can help prevent oily skin

If you suffer from oily skin, you are sure to have tried everything to get it under control. In fact, you’ve probably spent several hundred dollars and have still come up short. Give hemp seed oil a go. Because it doesn’t clog pores, it’s thought to be the best kind of moisturizing option to give your skin a proper chance to breathe.

Know the Risk!

However, with all the health benefits, hemp seed oil does come with some risks.  It can increase the risk of prostate cancer because it promotes the growth of tumors. It’s also an anticoagulant and can cause diarrhoea and cramps.

People looking to use hemp seed oil should check with their doctors, in case they have a condition that may become exacerbated with its use.

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Sou About the author

I grew up with a mild to severe case of Eczema. I'm all about skin care tips, good eating, skin cream reviews, and healthy & positive living!